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Sit-workout News

What a good day and what a beautiful nap :) now to eat, sit, workout, shower.. If only I was having a drink after

2013-05-24
What a good day and what a beautiful nap :) now to eat, sit, workout, shower.. If only I was having a drink after

Have you guys done the couch sit workout? #RecordIs327

2013-05-21
Have you guys done the couch sit workout? #RecordIs327

RT @DJVenrican: 3 sets of this: 10 push-ups, 20 sit-ups, 20 squats, 20 lunges, 80 jumping jacks, 60 second wall sit. #WorkOut #StayFit

2013-05-21
RT @DJVenrican: 3 sets of this: 10 push-ups, 20 sit-ups, 20 squats, 20 lunges, 80 jumping jacks, 60 second wall sit. #WorkOut #StayFit

3 sets of this: 10 push-ups, 20 sit-ups, 20 squats, 20 lunges, 80 jumping jacks, 60 second wall sit. #WorkOut #StayFit

2013-05-21
3 sets of this: 10 push-ups, 20 sit-ups, 20 squats, 20 lunges, 80 jumping jacks, 60 second wall sit. #WorkOut #StayFit

Workout: 10 push-ups, 20 sit-ups, 25 squats, 20 lunges, 80 jumping jacks, and 60 second wall sit. #workout #getfit #fitness

2013-05-21
Workout: 10 push-ups, 20 sit-ups, 25 squats, 20 lunges, 80 jumping jacks, and 60 second wall sit. #workout #getfit #fitness